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		<link>http://omstopyoga.wordpress.com/2011/08/29/186/</link>
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		<pubDate>Mon, 29 Aug 2011 12:30:35 +0000</pubDate>
		<dc:creator>Elaine Sara Rutherford</dc:creator>
				<category><![CDATA[Amrita Mandala]]></category>
		<category><![CDATA[Asana]]></category>
		<category><![CDATA[Chakrasana / Wheel Pose]]></category>
		<category><![CDATA[Chakrasana]]></category>
		<category><![CDATA[Salvador Dali]]></category>
		<category><![CDATA[Vintage]]></category>
		<category><![CDATA[Wheel Pose]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Filed under: Amrita Mandala, Asana, Chakrasana / Wheel Pose Tagged: Chakrasana, Salvador Dali, Vintage, Wheel Pose, yoga<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omstopyoga.wordpress.com&#038;blog=18883501&#038;post=186&#038;subd=omstopyoga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Chakrasana / Wheel Pose with Salvador Dali </media:title>
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		<link>http://omstopyoga.wordpress.com/2011/07/24/143/</link>
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		<pubDate>Sun, 24 Jul 2011 14:48:22 +0000</pubDate>
		<dc:creator>Elaine Sara Rutherford</dc:creator>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[Virabhadra Mandala]]></category>
		<category><![CDATA[Laura Francesca Brown]]></category>
		<category><![CDATA[Side Angle]]></category>
		<category><![CDATA[Triangle]]></category>
		<category><![CDATA[Trikonasana]]></category>
		<category><![CDATA[Virabhadrasana]]></category>
		<category><![CDATA[Warrior 1]]></category>
		<category><![CDATA[Warrior 2]]></category>

		<guid isPermaLink="false">http://omstopyoga.wordpress.com/?p=143</guid>
		<description><![CDATA[Virabhadra Mandala at The Yoga Sanctuary by Laura Francesca Brown Filed under: Asana, Virabhadra Mandala Tagged: Laura Francesca Brown, Side Angle, Triangle, Trikonasana, Virabhadra Mandala, Virabhadrasana, Warrior 1, Warrior 2<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omstopyoga.wordpress.com&#038;blog=18883501&#038;post=143&#038;subd=omstopyoga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">elainerutherford</media:title>
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			<media:title type="html">Virabhadrasana 1</media:title>
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		<media:content url="http://omstopyoga.files.wordpress.com/2011/07/p1030016brighter.jpg?w=300" medium="image">
			<media:title type="html">Reverse Triangle</media:title>
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			<media:title type="html">Trikonasana</media:title>
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			<media:title type="html">Reverse Warrior</media:title>
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			<media:title type="html">Side Angle</media:title>
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		<link>http://omstopyoga.wordpress.com/2011/07/24/121/</link>
		<comments>http://omstopyoga.wordpress.com/2011/07/24/121/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 10:45:06 +0000</pubDate>
		<dc:creator>Elaine Sara Rutherford</dc:creator>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[Hamsasana / Swan]]></category>
		<category><![CDATA[Hamsa Mandala]]></category>
		<category><![CDATA[Hamsasana]]></category>
		<category><![CDATA[Swan]]></category>

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		<description><![CDATA[My sister Annette exploring Hamsasana Busan, South Korea My family in Sivasana Seoul, South Korea Filed under: Asana, Hamsasana / Swan Tagged: Hamsa Mandala, Hamsasana, Swan<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omstopyoga.wordpress.com&#038;blog=18883501&#038;post=121&#038;subd=omstopyoga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">elainerutherford</media:title>
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			<media:title type="html">Annette Busan</media:title>
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		<title>Asana Mandalas</title>
		<link>http://omstopyoga.wordpress.com/2011/06/30/asana-mandalas/</link>
		<comments>http://omstopyoga.wordpress.com/2011/06/30/asana-mandalas/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 16:30:16 +0000</pubDate>
		<dc:creator>Elaine Sara Rutherford</dc:creator>
				<category><![CDATA[Mandalas]]></category>
		<category><![CDATA[Stickmen]]></category>
		<category><![CDATA[Agni]]></category>
		<category><![CDATA[Amrita]]></category>
		<category><![CDATA[Bhoomi]]></category>
		<category><![CDATA[Devi]]></category>
		<category><![CDATA[Free Flow]]></category>
		<category><![CDATA[Mandala]]></category>
		<category><![CDATA[Naga]]></category>
		<category><![CDATA[Shakti]]></category>
		<category><![CDATA[Siddha]]></category>
		<category><![CDATA[Suyra]]></category>
		<category><![CDATA[Tandava]]></category>
		<category><![CDATA[Virabhadra]]></category>

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		<description><![CDATA[Asana Mandalas are an intrinsic part of Om Stop Yoga classes.  This innovative style of practicing was developed by Steve Harrison, Yoga Master at The Yoga Sanctuary, Southampton. The Mandalas are an inspirational tool to explore your body in movement.  They emerged out of Steve’s devotion to the flow, and provide students with a framework [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omstopyoga.wordpress.com&#038;blog=18883501&#038;post=78&#038;subd=omstopyoga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">elainerutherford</media:title>
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			<media:title type="html">1 Shakti Mandala</media:title>
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			<media:title type="html">2 Bhoomi Mandala</media:title>
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			<media:title type="html">3 Chandra Mandala</media:title>
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		<media:content url="http://omstopyoga.files.wordpress.com/2011/06/4-surya-mandala.jpg?w=97" medium="image">
			<media:title type="html">4 Surya Mandala</media:title>
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			<media:title type="html">5 Devi Mandala</media:title>
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		<media:content url="http://omstopyoga.files.wordpress.com/2011/06/6-vira-mandala.jpg?w=86" medium="image">
			<media:title type="html">6 Vira Mandala</media:title>
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			<media:title type="html">7 Naga Mandala</media:title>
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		<media:content url="http://omstopyoga.files.wordpress.com/2011/06/8-agni-mandala.jpg?w=132" medium="image">
			<media:title type="html">8 Agni Mandala</media:title>
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		<media:content url="http://omstopyoga.files.wordpress.com/2011/06/9-tandava-mandala.jpg?w=126" medium="image">
			<media:title type="html">9 Tandava Mandala</media:title>
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			<media:title type="html">11 Amrita Mandala</media:title>
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		<title></title>
		<link>http://omstopyoga.wordpress.com/2011/06/30/71/</link>
		<comments>http://omstopyoga.wordpress.com/2011/06/30/71/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 16:08:59 +0000</pubDate>
		<dc:creator>Elaine Sara Rutherford</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[david millard]]></category>
		<category><![CDATA[havant]]></category>
		<category><![CDATA[poster]]></category>
		<category><![CDATA[southsea]]></category>

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		<description><![CDATA[Filed under: Uncategorized Tagged: classes, david millard, havant, poster, southsea<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=omstopyoga.wordpress.com&#038;blog=18883501&#038;post=71&#038;subd=omstopyoga&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Om Stop Yoga Southsea</media:title>
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			<media:title type="html">Om Stop Yoga Havant</media:title>
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